“10 Essential Food Supplements for a Longer , Healthier Life : The Ultimate Guide"
So I told my granny of 90 years …(pause), I know right , 90 ?? As ridiculous as it sounds yes , she’s 90 . Anyway , I jokingly told her she’s nearing her expiry , and she said she still has a long time left . At 90 ?? Well , what’s making her so confident. Find out in the following paragraphs .
Like my granny , we all want to live longer ,healthier lives ,but sometimes our diet doesn’t provide us with all the necessary nutrients our bodies need . That’s why taking food supplements can be a great way to fill the gaps and ensure we’re getting everything we need. In this ten-part blog series, we’ll be exploring the top ten essential food supplements for a longer ,healthier life ,and we’ll start with the number one supplement: Longrich SeaBuckthorn Berry Oil.
What is that ?? Longrich SeaBuckthorn Berry Oil is an all-natural supplement that is rich in vitamins, minerals ,and antioxidants. It is made from the berries of the SeaBuckthorn plant ,which has been used for centuries in traditional medicine for its healing properties. SeaBuckthorn berries are known for their high levels of Vitamin C , E , and omega-7 fatty acids ,all of which are essential for good health.
Benefits of Longrich SeaBuckthorn Berry Oil are as follows ;
1) Boosts immunity : The high levels of Vitamin C in SeaBuckthorn berries can help boost the immune system ,helping to fight off illnesses and diseases.
2) Improves heart health : SeaBuckthorn berries contain omega-7 acids which have been shown to lower cholesterol levels and improve heart health.
3) Promotes healthy skin : The antioxidants in these berries help to protect the skin from damage caused by free radicals , keeping the skin looking healthy and youthful .
4) Supports digestive health : SeaBuckthorn berries also contain fiber and other nutrients that can help promote healthy digestion and prevent constipation.
5) Enhances brain function : The high levels of Vitamin E can help improve brain function and protect against cognitive decline . These are only a few of the health benefits the oil provides.
How To Take SeaBuckthorn Berry Oil ?? The Longrich SeaBuckthorn Berry Oil is encapsulated, making it easy to take . Simply take 3 capsules daily as directed on the pack . It’s important to note that pregnant and nursing mothers should consult their doctors before taking any new supplements.
Getting back to the confidence my gran displayed ?? This is why ,because Longrich SeaBuckthorn Berry Oil has been her friend since her mid-age . Myself and my entire family have also been using this product since FOREVER and OMG ! You can also get the same confidence and health by using this powerful supplement ,as it provides essential nutrients your body needs . If you’re looking for a supplement to add to your daily routine ,then it’s definitely worth considering.
Thinking of where to shop this product ? We’ve made sure to source out a convenient means for you . Simply click https://selar.co/5pya and you’d be linked to the site where we shop ours from .
We hope you got what you were searching for. Stay tuned for part 2 of this ten-blog series where we’ll be discussing the next essential food supplement for a longer ,healthier life . Ciao ! 👋
#health #life #longevity